Monday, May 28, 2007

Project part 4

Sunday, May 20, 2007

Shameful...

There's the right way to train >> plan for victory

And the wrong way >> cheating

Wednesday, May 16, 2007

Secret Tip #22

Want to increase your training time, but don't have any spare time? There's an old school phrase "it's all chamois time" - use this to your advantage, and wear your knicks under your work clothes - it all counts.

Monday, May 14, 2007

Project part 3


Thursday, May 10, 2007

Secret Tip #21

No need to explain - follow the link for your shortcut to greatness.

Performance guaranteed

Tuesday, May 8, 2007

Secret Training Champions

A couple of riders who picked up criterium wins on the weekend.

Saturday, May 5, 2007

Project part 2


Friday, May 4, 2007

Project part 1

The Secret Trainer has a Secret Project...

Thursday, May 3, 2007

Not So Secret Tip !

Winning has benefits.